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BIGnick
 Post subject: Lossing weight and gaining muscle while in a chair
PostPosted: Thu Sep 17, 2009 10:39 pm 
I stumbled across these articles on getting in shape while in a wheelchair. I know that has always been an issue for me, especially in the beginning. I find it very hard to even want to go to a gym let alone get in good shape. Anyways, thought these might help some people out, I know they did with me

http://www.bodybuilding.com/fun/drobson297.htm
http://www.bodybuilding.com/fun/nick_scott.htm
http://www.bodybuilding.com/fun/schultz14.htm
http://bodyspace.bodybuilding.com/TheBeastWCBB/
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